Find Your Perfect-Fit Therapist In 10 Minutes
No matter what life throws at you, finding help can be simple, not painful.
In-Person or Online
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UK Accredited Therapists
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Free Therapy Matching
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In-Person or Online 〰️ UK Accredited Therapists 〰️ Free Therapy Matching 〰️
Find Your Perfect-Fit Therapist In 10 Minutes
No matter what life throws at you, finding help can be simple, not painful.
In-Person or Online
Completely Free Therapy Matching
UK Accredited Therapists
Tired of Therapist Directories and Matching Platforms?
Hours spent scrolling profiles, managing emails and intro calls…
Long profiles don’t explain how a therapist works or their style…
…You find someone you like, and your schedules don’t line up!
Aligned Makes Finding Therapists Quick and Easy
Tell Aligned what matters most to you
Choose from three perfect matches
The Right Therapist Makes A Huge Difference
Our therapists provide:
Sessions online, in person, or a hybrid
Sessions from £50, with lower concession rates
Practical short courses (tools & strategies) or more exploratory ongoing support (space to talk)
And if the right therapist isn’t already in our network, we’ll search outside our network to find them for you.
Aligned Therapists are independent, verified, and accredited by UK bodies
The best therapists don’t work for platforms - they work for themselves.
How The Magic Happens
1. Share What Matters to You
Our guided chatbot makes finding therapists simple. Tell us your goals and preferences, and ask questions as you go. Every detail shared helps us match you.
Takes Five Minutes · Free · Fits Your Needs
2. Three Tailored Matches Instantly
We search our network in 30 seconds to find three therapists to match your needs. Whatever you’re facing, we only present specialists who are available.
Accredited · Personal · Online or In-Person
3. Choose Your Therapist & Connect
You choose a therapist and your contact info is shared. They'll reach out in 24 hours to arrange a free intro call. No pressure if it doesn’t work out - rematching is easy!
Easy Rematch · Contact in 24h · Choice
Relationship is a Huge Factor
It surprises most people, but research has consistently shown that the quality of the relationship you build with your therapist is twice as important in therapy success as the techniques that they use during therapy.
That’s why we focus on matching you with the right therapist - someone you can trust, collaborate with, and work alongside.
Because when the fit is right, therapy works.
Based on decades of psychotherapy outcome research (Lambert, 1992; Wampold & Imel, 2015; Fluckiger et al., 2018, Norcross & Lambert, 2019)
What (Real!) People Are Saying
“I’d tried therapy twice in my early 20s and decided it wasn’t for me. Turns out, I hadn’t found a therapist I clicked with. Now that I have, I’m so much happier and more confident than ever before”
William, Client, 29
“"I was pleasantly surprised at how smooth the online experience was. The chatbot was simple to use, the questions felt spot-on, and the answers were encouraging in a way that made me feel acknowledged and understood.”
Naomi, Client, 60
“It feels like a one-of-a-kind therapy company. Aligned charges me fair fees and puts far more effort into matching than any other referral pathway I work with… What’s not to like?”
Jinny, Therapist, 45
From Everyday Worries to Life’s Hardest Moments, We’re With You.
No two people bring the same story to therapy. Whatever you’re facing, our therapists meet you where you are.
FAQs
Is this service really free!?
Yes. Using Aligned to find your matches is completely free, and you can view therapist profiles without paying a penny. You only pay once you decide to begin therapy sessions.
How much does therapy cost?
Therapists on Aligned set their own rates, which usually start from £50 per session. Fees vary based on experience and specialism, and some offer concessionary rates. You’ll see the by-session cost upfront before contacting.
What if I don’t like my matches?
That’s not a problem. Not every therapist feels like the right fit, which is why we let you request new matches anytime. Each time you do, we’ll refine the search based on your feedback.
What if I don’t like my therapist?
Even with careful matching, it doesn’t always work out. In general we recommend doing 2-3 paid sessions before deciding a particular therapist isn’t right for you, but it’s your call. Switching is easy - just contact us or log-in.
Can I see someone in person?
Yes. You can choose in-person, online, or both. About half of our network offers face-to-face therapy as well as online therapy, so you can stick to one format or even agree a hybrid approach.
Does Aligned work if I know what I need?
Definitely. Many people use Aligned knowing exactly what they want - for example EMDR, CBT, or a therapist of a certain age or gender. We’ll filter your matches so you don’t waste time on options that don’t suit.
What if I have no idea what I’m looking for!?
That’s very common, and it’s exactly why we built Aligned. You don’t need to know the jargon or the right therapy style. Just answer simple questions about what matters to you, and we’ll turn that into matches you can explore.
How soon can I start?
Most therapists will contact you within 24 hours of receiving your enquiry. Many of the therapists have space the same week, especially for online sessions, and we’ll only show you therapists with space for new clients.
You got this far. What’s holding you back? Let us know